How do I start couples counseling or individual therapy?
Starting is simple. Just book a free consultation call. We'll talk about what you're facing and see if my approach is a good fit for you and your goals.
What makes your approach to couples therapy different?
Yes. Every family has different needs, so we allow you to tailor a plan with add-ons like extra caregiver visits, overnight stays, therapy sessions, or transportation assistance. This way, you only pay for the services that matter most to your loved one.
How much does therapy cost and will insurance help pay for it?
Therapy costs $140 for a 50-minute session at our practice, and yes, insurance may help pay for it through out-of-network benefits. We provide a superbill for you to submit to your insurance company for possible reimbursement.
Do you offer online therapy for people in Texas?
Yes, we absolutely offer online therapy for people anywhere in Texas through secure video sessions, providing a flexible and effective option for those with busy schedules or who prefer the comfort of their own home.
How do I know if I need therapy or just better self-care?
You know you need therapy instead of just self-care when you've tried self-help strategies but still feel stuck, overwhelmed, or keep repeating the same unhealthy patterns in your life and relationships.

