How do I start couples counseling or individual therapy?
Starting is simple. Just book a free consultation call. We'll talk about what you're facing and see if my approach is a good fit for you and your goals.
What makes your approach to couples therapy different?
Yes. Every family has different needs, so we allow you to tailor a plan with add-ons like extra caregiver visits, overnight stays, therapy sessions, or transportation assistance. This way, you only pay for the services that matter most to your loved one.
How do I know if therapy is right for me?
People seek therapy when something isn’t working—emotionally, relationally, or internally. You don’t need to be in crisis to benefit. If you feel stuck, overwhelmed, disconnected, or repeating patterns, therapy can help.
How long does therapy take?
Therapy is not one-size-fits-all. Some people come for short-term support around a specific issue, while others choose deeper, longer-term work. We regularly check in to make sure therapy is meeting your goals.
How often are sessions?
Most clients attend weekly sessions, especially at the beginning. Frequency can change over time depending on your needs and progress.

